Dr Sita Deepak

A deep sense of fulfilment happened to see a remarkable change in the attitude of almost all women who sincerely followed all the practices offered in the program. They were able to handle their pregnancy with mindfulness and their emotions with awareness particularly fear. On the objective side, all babies were on the higher centiles with respect to their expected birth weight with a few showing an improvement in the uterine blood flow on ultrasound. The first step towards conscious pregnancy and birthing is happening and that indeed just feels wonderful!